Heart Check-Up –When You Need It!

Heart-Checkup

Heart tests can be very supportive in the judgement of what type of heart problem you have and what action you need.

These investigations help doctors find out what’s triggering new symptoms, such as uneasiness in your chest, fluctuation in blood pressure, breathing problem, or uneven heartbeats. They can also examine the heart’s electrical system, check pacemaker, check whether the heart can handle more exercise or not, or check how well the heart valves are working.

How should you protect your heart?

Know your risks. Lower your risks. The best ways to lower your risk of heart disease are:
1. Be smoke-free.

physically-active2. Be physically active.

3. Know and control your blood pressure.

4. Eat a healthy diet that is rich in fibre, lower in fat and sodium

5. Attain and sustain a healthy weight.

6. Control your diabetes.

7. Minimise alcohol use.

8. Decrease stress.

9. Visit your doctor regularly and follow your doctor’s advice.

These tests have proven to help measure your risk of having heart disease:

1. Blood pressure- Every person should be tested at least twice in a year using the blood-pressure cuff. If you have been identified with high blood pressure, your doctor will suggest that your blood pressure is checked more often. Be sure to confirm your doctor after how much time you should have your blood pressure checked.

2. Cholesterol- Your doctor can recommend how often you should have your blood test for cholesterol tested. If you are a man and over 40, woman and over 45 or at the stage of menopause, you have heart disease, congestive, high blood pressure, you are overweight, you have a hereditary problem of heart disease.

Blood Group3. Blood sugar- For the person having age more than 40, should have a blood test once to check the level of sugar in the blood. The high volume of glucose can harm the blood vessels. Discuss with your doctor about whether you need a blood sugar test.
To reduce the risk of heart attacks and strokes, you need to get tested from the well-equipped and well-qualified doctors. If your blood pressure, blood cholesterol, or blood sugar are too high, work with your doctor to lower them. CMC Mohali provides you preventive health packages at attractive prices:

1. Pre-Employment medical check-up
2. Annual Medical Check Up
3. Executive Health Package


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