Is Sweat Causing Your Acne? How to Deal?

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Summer can be fun but come with sweat and acne. Even if there is a milder climate, the scorching heat forces you to release all the toxins from your body. The toxins are removed from the pore and in the condition of coagulation; it results in the formation of acne. Nonetheless, it is a normal body reaction, but the occurrence of acne left you irritating and frustrated. Who likes to have those dumpy acnes?

Sweat is not at all bad as it easily gets evaporated. But, when the sweat sticks to the skin because of the clothes, this definitely obstructs the sweat pore.

The formation of acne because of organism pityrosprorum fungus, this condition is known as Pityrosporumfolliculitis. These organisms basically feed on human sweat. The acne due to sweat is tough and very stubborn to treat. The reason behind this is the yeast that normally grows on everybody’s skin. Most of the times, you will find them on the chest and back, available as pinhead-sized pimples and white bumps. The organism is resistant to antibiotics and needs the treatment to control the growth of fungus.

The tight-fitting clothes, headband, backpacks, and collars are also responsible for the release of sweat that ultimately leads to the formation of acne.

Steps to get rid of acne

Whether it is hot, humid condition or you are doing excessive exercises; the chances of formation of acne automatically increases. Sweat is a reason behind the occurrence of dead skin, a formation of bacteria and excess oil. Bacteria can easily be multiplied in the clogged pores and rapidly trigger the inflammation. This kind of acne generally belongs to the category of Vulgaris family. Below are some steps that proved to be helpful for you on getting rid of acne.

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Step 1 – Always take shower

Whenever you come from exercise or hot humid conditions, don’t forget to take a cool shower to remove all kinds of dead skin, bacteria or oil.

Step 2 – Wash the areas properly

It is necessary to wash the affected areas twice in a day. All those areas that are prone to developing sweat must be washed properly. For that, you can use a mild cleanser that should not irritate the skin.

Step 3 – Do the proper cleaning

Always wash the apparels whenever you wear them. Whether it is about cuffs, collars, and bands; all trap the sweat in them and result in coagulation of pores.

Step 4 – Finding the right clothes

If you are a fitness freak and love to do exercises, then choose the loosely fit clothes that do not get stick to the skin and eliminate the reason for occurring pimples.

Step 5 – Use over-the-counter acne cream

On daily application of acne cream, helps you in bringing relief and dry out the excess oil. Additionally, it is also helpful in killing the bacteria and promotes the peeling to exfoliate the skin.

These are very simple steps that you can adapt to your daily routine, but, taking advice from the dermatologists is equally important. Therefore, take sweat-induced acne seriously and treat them properly.


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