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Cheema Medical Complex

Month: June 2017

Vegetarians: How to get the best nutrition?

Being a vegetarian is a huge step, for most people it is like changing their whole eating behavior. Their many reason one chooses to switch to a vegetarian diet; it may be because of health reasons or personal belief. Some people are strictly against using animals for a meal. Other concern of the people includes […]

Does Butter Go Bad If You Don’t Refrigerate It?

Butter is a popular baking ingredient and spread. When you put it in the refrigerator it becomes very hard and then you have to melt it to make it soften when you want to use it. This is the main reason why some people store the butter in the counter rather than in the refrigerator. […]

Breakfast is must for children

Breakfast is often called the most important meal of the day. It not only provides children with important daily requirement of nutrients like protein, fibre, calcium and carbohydrates, but also improves their mental performance and gives them the energy needed to start the day. Skipping breakfast can have serious consequences on your child’s weight, energy […]

Practice your personal hygiene daily and feel the difference

Raise your hand if you have ever felt embarrassed due to feminine itching. Over 65% of women faced this condition once in their lifetime. It’s all because of the yeast infection that leads to vaginal itchiness and irritation. The occurrence is generally caused due to Candida, found in the vaginal flora. Generally, it gets overgrown […]

5 Ways to Make Studying stress free and enjoyable

Let’s face it — studying isn’t always the most exciting of activities. You have to spend hours staring at books and computers until you’re blue in the face, and sometimes you don’t even remember the information you spent so many hours attempting to memorize. 1. Buy yourself awesome study gear: Sure, one solution is to […]

WHO confirms India’s 1st Zika virus cases in India

Zika virus, a lethal disease has reached India after infecting many people worldwide, however, experts believe that older version of virus already exists in some Indian people, preparing a genetic ground to spread speedily. This virus has no cure in India till now and no technique has been yet uncovered to prevent it. This virus […]

Be careful about Angina! Know the disease

Angina is a condition that occurs due to the lack of oxygen supply in the blood; it can also be due to a blockage or multiple blockages in the arteries. A person may experience tightness, discomfort or chest pain. The reason behind this is due to the fact that the flow of blood to the […]

Foods that can cool your body during summers

As the summer’s getting hotter, we try various methods to keep ourselves cool and beat the summer heat. Every year we hear about people dying due to the extreme heat. While there a lot of external things we can do to make us feel comfortable, the fact is these are just temporary solutions. To really […]