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Cheema Medical Complex

Health Tips

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Department of Dietetics and Nutrition

  • Folic acid closes the tube and fixes the speech. Also, it is within everyone’s reach (Maternal folic acid
  • supplementation prevents language delay).
  • Enjoy what you eat, just eat less of it.
  • Make half your plate fruit and vegetables.
  • Drink water instead of sugary drinks.
  • Make at least half your grains whole grains.
  • Avoid oversized proteins.
  • Compare sodium in foods like soup, bread, and frozen meals and choose the foods with lower numbers.
  • Switch to 1 % or fat-free milk.
  • Presence of fever enhances the probability of pneumonia 2.5 times a month children and lower respiratory tract disease.

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